First Trimester

Week 10: Your Baby is the Size of a Strawberry

Your blood volume is increasing significantly - up to 50% more by the end of pregnancy. You may feel warmer than usual. Some women notice their hair becoming thicker and shinier due to hormonal changes.

Your baby at week 10

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Size of a Strawberry

Length: 3.1Weight: 4
Week 1Week 10 of 40Week 40

Baby Development

The foetus's vital organs are fully formed and beginning to function. Bones and cartilage are forming throughout the body. Small indentations on the legs are developing into knees and ankles. The fingers and toes are no longer webbed and tiny nails are starting to grow. The foetus can now swallow and kick.

Week 10 Highlight: Your baby's fingerprints are already starting to form - completely unique patterns that will last a lifetime!

Common Symptoms

Round ligament pain
Visible veins on breasts
Morning sickness (may begin to ease)
Growing appetite
Headaches
Fatigue

Tips for Week 10

1

Start thinking about genetic screening options available to you.

2

Drink plenty of water to prevent headaches and constipation.

3

Invest in comfortable shoes as your centre of gravity will shift.

4

Begin researching birth options - hospital, birth centre, or home birth.

South Africa Specific Info

In the private sector, your gynae may discuss first-trimester screening (combined test) which is done between 11-14 weeks. This includes a blood test and nuchal translucency ultrasound. In the public sector, this may not be routinely available, but you can ask your healthcare provider about screening options.

All Pregnancy Weeks

1st Trimester 2nd Trimester 3rd Trimester

Frequently Asked Questions

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About the Author

Due Date Calculator SA Editorial Team

Our content is reviewed by healthcare professionals familiar with South African maternal health practices. We combine evidence-based medical information with local knowledge to support South African mums throughout their pregnancy journey. Our team includes contributors with backgrounds in midwifery, obstetrics, and maternal health education.

Last reviewed: February 2026